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Whey Protein Vanilla
Whey Protein is packed with over 80g protein per 100g, for the everyday protein you need from a quality source.
The Whey Protein blend combines both whey concentrate & whey isolate to produces a level of quality above other whey isolates on the market.
Whey Protein is ideal for those who want to get a add a high source of protein into their diet & take their training and progress to the next level.
It is low in fat, low in sugar and contains 80g protein per 100g.
- 80% protein content per serving.
- Delicious flavours available.
- Premium Native whey protein.
- Great mixability and easy digestion.
- Low in sugar and saturated fat.
- Ideal for maintaining muscle mass and promoting growth.
- Great any time of day, whatever your workout regime.
- Natural flavouring and colouring.
Directions for Use:
Add 1 x heaped 50ml scoop (20g) to 400ml of water or milk in one of our shakers 30 minutes before and/or after your workout. If a thicker shake is required reduce the amount of water used. You can also take our Whey Protein at any time of day to increase your daily protein intake.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet.
Serving size: 20g
500g Tub - 25 Servings
Ingredients: Native Whey Protein Isolate (Milk), Whey Protein Concentrate (Milk), Natural Vanilla Flavouring, Guar Gum, Salt, Sweeteners (Sucralose),
Nutritional Information |
Per 100g |
Per 20g |
|---|---|---|
Kcal |
404 |
80.80 |
KJ |
1706 |
426.50 |
Protein |
75.90 |
15.20 |
Carbohydrates |
9.20 |
1.84 |
of which Sugars |
9.10 |
1.82 |
Fibre |
0.69 |
0.14 |
Fats |
6.95 |
1.39 |
of which Saturates |
4.60 |
0.92 |
Salt (Sodium x 2.5) |
0.50 |
0.10 |
Allergen Warning: MILK (Including Lactose)
Warnings: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place. Do not use if seal is broken or missing. This information is not intended to diagnose, treat or cure any ailment.
Manufactured in a facility that handles celery, cereals containing gluten, crustaceans, eggs, fish, milk, molluscs, soybeans, sulphites and products thereof.
FAQ's:
When should I take Whey Protein?
Shake & drink our whey protein around 30 minutes before or after your workout. If a thicker shake is required reduce the amount of water used. You can also mix our whey protein at any time of day to increase your daily protein intake.
What are the benefits to taking Whey Protein?
Protein is an essential macronutrient that helps build muscle, repair tissue, and make enzymes and hormones. Using whey protein powder may also aid weight loss and help people develop their muscles.
What does Whey Protein work well with?
Try adding the whey protein in to smoothies to give them a real protein boost!
Creatine
About Creatine:
Creatine has been shown to increase physical performance in successive bursts of short-term, high-intensity exercise, making this the perfect supplement to boost your functional fitness training and help you perform better during each workout.
Creatine helps create phospho-creatine in the body which produces ATP which send more energy to your muscles.
More energy in your muscles means you can do more reps and workout for longer, ideal for functional fitness workouts!
Reasons You Need Creatine:
- Increased ATP which sends more energy to your muscles.
- Can help improve strength and power.
- Ideal for beginners and top level athletes.
- Improve glycogen synthesis in your muscles.
- Improve anaerobic exercise threshold.
- Can aid physical performance. Train harder, for longer.
- For high-intensity workouts.
- Suitable for vegans.
Ingredients:
100% Creatine Monohydrate.
Directions for Use:
Servings size: 5g of powder (1 scoop) mixed with at least 200ml of water and consumed immediately pre-workout. Make sure to drink plenty of fluids. We recommend drinking at least 2.5 – 3.5 litres of water a day when taking creatine on a regular basis.
Amounts per serving (5000mg Creatine Monohdrate)
Allergen Warning: None
Warnings: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place. Do not use if seal is broken or missing. This information is not intended to diagnose, treat or cure any ailment.
Manufactured in a facility that handles celery, cereals containing gluten, crustaceans, eggs, fish, milk, molluscs, soybeans, sulphites and products thereof.
FAQS:
How long should you take Creatine for?
You can take Creatine indefinitely but if you don't want to do that, then we suggest you try a 12-week cycle followed by a 10-week break.
Who should take Creatine?
Functional fitness athletes, strength athletes, endurance athletes. Those new to weight training. People involved in team sports. Anyone looking to optimise their training.
Should I take capsules or powder?
The difference between creatine capsules and powders is simply the physical form. Creatine capsules are more convenient, whereas Creatine powder can be added to drinks, such as fruit juices or protein shakes.
Multi Vitamins 90 Caps
A balanced comprehensive formula of vitamins and minerals.
Multivitamin plus minerals is especially suitable for:
Everybody – a convenient one-a-day balance ensuring all your daily requirements of dietary nutrients.
Elderly - adequate intake of vitamins and minerals is very important as these nutrients are not as well absorbed from our diet as we age.
Pack size: 90 Tablets
INGREDIENTS:
Calcium Carbonate, Microcrystalline Cellulose, Magnesium Oxide, Ascorbic Acid, Acacia Gum, Ferrous Fumarate, Hydroxy Propyl Methyl Cellulose, DL-Alpha-Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Magnesium Stearate, Calcium Pantothenate, Anti-Caking Agent (Silicon Dioxide), Manganese Sulphate Monohydrate, Isomalt, Copper Sulphate Pentahydrate, Talc, Humectant (Glycerol), Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Retinyl Acetate, Folic Acid, Potassium Iodide, Chromium Chloride Hexahydrate, Sodium Selenite, Sodium Molybdate Dihydrate, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalamin.
For allergens – see ingredients in bold
Manufactured in a facility that handles celery, cereals containing gluten, crustaceans, eggs, fish, milk, molluscs, soybeans, sulphites and products thereof.
| Each tablet contains: % RI* | ||||
| Vitamin A | 800µg RE | 100% | ||
| Vitamin D3 | 5µg | 100% | ||
| Vitamin E | ||||
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